目指してるのか?サブスリー 酒とジョグとカメラの日々

57歳サラリーマンのマラソン練習と飲酒とカメラの記録

出張明けの一日 

 昨日の盛岡現場打合せは順調に進み、一本前のはやてに間に合う時間に盛岡駅到着。
 昼にえきねっとで予約したチケットをすでに購入済みだったので、300円払うつもりでみどりの窓口に並ぶ。順番が来てその旨申し出ると、自動券売機で一回に限り無料で変更できるとのこと・・
 知らなかった・・(^_^;)
 再度、自動券売機に並び直して無事列車変更。 
並んでも発車時間に余裕があったので、缶ビール+ワンカップとお土産(盛岡冷麺)を購入。
 それでも、到着時間に余裕があったので、缶ビールがぬるくなる前にホームで摂取。結局買い足す(自爆) 

 今朝は、何だかイヤな寝汗で目が覚める。2kmだけウォーク&ジョグのコンビネーション。カーフレイズ、スクワットをして早めに上がる。
 会社ではたった半日空けただけなのに、書類の山。 入札条件の設定で一悶着あったりで、長い一日。 帰ってから偽ビール、焼酎2杯。
 

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